APR 13/14 - TRAINING: Yoga For Teens w/ Chloe

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APR 13/14 - TRAINING: Yoga For Teens w/ Chloe

150.00

Perfect for -

Yoga practitioners and educators working with young people 

Yoga teachers looking for professional development hours

Secondary School teachers looking to add to their skill set

All ages, levels and experience welcome

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Course Content 

Over the 2 workshops students will learn effective and practical ways to introduce the practices of yoga, mindfulness and self care to teens. 

Content will include :

Practical ways to self care

The nervous system - practical ways to encourage relaxation

Breathing exercises - presentation and practices 

A yoga for teens example class

Getting them engaged - practical solutions to encourage participation 

Psychological development and strategies to maximise lifelong engagement with positive mental health

Yoga nidra - systematic body relaxation with visualisation for teens. 

About me 

Chloe has been teaching yoga in schools for the past 14 years.  She is a registered E-RYT® 500 senior yoga teacher with Yoga Alliance and participation in the course is credited as continued professional development. As a qualified high school teacher Chloe has an intricate understanding of the education system and the practicalities of teaching yoga and mindfulness to teens. Chloe has worked in schools in Australia and the UK with young people from year 7 to 12, exploring various techniques and practices that are simple and sustainable for both staff and students.

Pricing:

Early Bird (15th March) - $150

Both days - $165

When:

April Saturday 13th and Sunday 14th

12noon-3.00pm

Where:

Yoga For All Bolton Street