Event: Yoga, Vibrational Sound & The Heart

This is an immersive experience fusing restorative yoga and vibrational sound. Tamara will guide you through gentle and restorative postures as you open to receive the meditative and healing effects of sounds. Matt will explore the sounds and vibrations of crystal singing bowls, gongs, voice and other instruments guide us into a deep meditation. Yoga and sound is a powerful blend that submerges us into deep relaxation of the body and mind and to surrender into the Heart. …bathing in deep stillness and bliss.

What to bring: comfortable clothing, blanket

Where : Yoga For All Bolton, 39 Bolton Street, Newcastle, 2300

Runs : Saturday 2nd March, 6.30pm-9pm

Teachers : Tamara & Matt

Pricing:

Early Bird (ends 19th Feb): $45

Normal Price: $55