About Virginia: When Virginia is not teaching her regular yoga classes she is travelling with her business, Soulfit Adventures, which Virginia founded in 2010. Soulfit Adventures specialises in luxury yoga and cycling escapes, and as a retreat experience like no other of its kind. When not travelling with Soulfit Adventures, you will find her out on her bike, on her mat or in the ocean!
Influenced by: Virginia is a registered Yoga Alliance teacher and has been privileged to train and study under many great teachers, including but not limited to Octavio Salvado, Annie Carpenter, Tiffany Cruikshank, Les Leventhal, Elena Brower, Maty Ezraty and Ana Forrest to name a few. Virginia teachers a strong, slow flow asana practice with plenty of options for all levels, and with a slant towards cyclists and athletes. You will rarely find Virginia teaching so called 'advanced' poses in her classes, or complicated sequences. Virginia believes in a 'less is more' approach and allows students the time and space to explore their own practice and ultimately their own bodies and minds. Virginia is also qualified Yin Yoga teacher and one of her passions is teaching and introducing the many benefits of yin yoga to cyclists and athletes.