Inversions can be scary. Instead of running away from your fears, learn to face them with courage, integrity and playfulness.
We will show you ways to develop core strength, breath control, shoulder stability and energetic integrity for going upside down. We will identify where you can strengthen specific muscles and give you hands on assists to get you guys feeling super-confident in your inversion of choice. Downward dog is an inversion too.
We’ve teamed up to give you double the level of expertise, an extra set of hands and eyes and double the love to get you guys safely soaring and feeling the true freedom, lightness and delight inversions have to offer.
A fun, playful and light-hearted workshop to invite a sense of adventure and curiosity to your practice.
Yoga For All Bolton
Investment : $65
Click to book : https://www.trybooking.com/RKIH
We met in Malaysia under the tutelage of the great Jambo “Dragon” Truong and being one of the only few people delivering the delights of Forrest Yoga in Australia we figured we’d join forces to amp up the level of assistance and guidance we can offer you guys.
Robbie discovered the healing and transformational power of yoga at 25 after the death of his mother. He is inspired and trained in many traditions including Satyananda, Forrest, Jivamukti, Vinyasa and Yin. His quest is to teach the real meaning of yoga to students in the West without freaking them out. Robbie currently teaches at various locations in Sydney including Body Mind Life.
Lyssa brought Forrest Yoga to Newcastle and has since gone on to study under various modalities including Thai Yoga massage, Chi Nei Tsang and of course Functional Anatomy and Bodywork. She brings a blend of her various learnings into her teachings which makes her style eclectic, diverse and refreshingly unpredictable. She is passionate about making yoga accessible to all, irrespective of age, ability, shape or size.