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Hridaya Yoga 6 Week Meditation w/Tam

  • Yoga For All Bolton 39 Bolton St Newcastle, NSW, 2300 Australia (map)

A beautiful introduction into the journey of the Heart. 
This is an opportunity to fall in love with the joy of meditation. 
Hridaya Yoga: the Yoga of the Spiritual Heart is a transformative path that draws from classical yoga, Tibetan Buddhism, Sufism and contemplative traditions. Over 6 weeks  you will learn heart opening meditation techniques, how to calm the mind, the method of Ramana Maharshi’s self-enquiry and the Witness Consciousness. Ultimately, revealing more awareness and stillness in your life. An invitation to live with an open heart…
Investment: $110 for 6 weeks

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DATES: 21st Sep- 26th Oct

Earlier Event: 20 September
An Intro to Yoga ~ 4 Week course w/Lyssa
Later Event: 27 September
Foam Roller 4 Week Course w/Toni