The first Hridaya Yoga workshop has SOLD OUT, so due to popular demand, Tamara will be running a second workshop in February. Hridaya Hatha Yoga teaches the path of the Spiritual Heart, an invitation to live with an open heart... The Hridaya Hatha Yoga workshop includes:
- Meditation techniques for the revelation of the Spiritual Heart
- What is Hridaya Yoga?
- What is the Spiritual Heart?
- Hridaya Hatha Yoga Practice
With the beautiful Tamara Coughlan. Cost for three hours is just $45. To book, please email firstname.lastname@example.org
For more information: