newcastle yoga

28 Days of Yin

Some of you may be aware that we're undertaking the very fun 28 Days of Yin social experiment...how does slowing down for five minutes every day make YOU feel? 

I've been asked to create a permanent folder on our Facebook page featuring all the poses, and I'll be writing a couple of sequences to share with you guys, using some of the poses we've shared, so you can keep your home practice going if you wish. 

It's been fun (though I can't say I enjoy having my photos plastered all over the internets! haha). 

Click here to view the album.

Yoga for All Christmas Opening Hours

Lovely yogis, the wonderful Richard Kelly has kindly offered to 'studio sit' while Lyra and I are away, so it's with great delight that we offer you our Christmas/New Year timetable. Be sure to get your yoga fix with Richard if you're not heading away, he's a beautiful teacher and has some luscious two-hour practices planned for you to soak up. Lyra's back on the 6th, but Rich will be continuing to offer classes on Sunday for the whole month of January, see below for details. I'm going to miss you all a tonne, can't wait to be back on the mat with you at Yoga for All. :) Have a great Christmas and New Year! xx Tahnee

Yoga for All Christmas/New Year
Yoga Class Dates & Times

Monday December 23rd
5:30 am to 6:45 am
Strong Flow

 

3:30 pm to 5:30 pm
Sacred Yin

Tuesday December 24th (Christmas Eve)
4 pm to 6pm
Yang Yin incl Pranayama & Meditation

Saturday December 28th
4pm to 6pm
Yang Yin incl Pranayama & Meditation

Sunday December 29th
7:30 am to 9:30 am
Yang Yin incl Pranayama & Meditation

5:45 pm to 7:15 pm
Sacred Yin

Monday December 30th
5:30 am to 7:30 am
Yang Yin incl Pranayama & Meditation

7:45 pm to 8:45 pm
Sacred Yin

Tuesday December 31st (New Year's Eve)
5:30 am to 7:30 am
Yang Yin incl Pranayama & Meditation

12 pm - 1 pm
Beginners

5:30 pm to 7 pm
Strong Flow

Thursday January 2nd
5:30 pm to 7 pm
Yang Yin incl Pranayama & Meditation

Friday January 3rd
5:30 am - 7:30 am
Yang Yin incl Pranayama & Meditation

5:00 pm - 7:00 pm
Yang Yin incl Pranayama & Meditation

Saturday January 4th
10 am - 11:30 am
Yang Yin incl Pranayama & Meditation

3 pm to 4:30 pm
Yang Yin incl Pranayama & Meditation

Sunday January 5th
7:30 am to 9:30 am
Yang Yin incl Pranayama & Meditation

4 pm - 6 pm
Sacred Yin

SUNDAY JANUARY 12, 19 and 26
7:45 am to 9:45 am
Yang Yin incl Pranayama & Meditation

3:30 pm to 5:30 pm
Sacred Yin