Getting to Know Our Teachers - Meet Lyra

We thought it would be fun to interview each other so you can all get to know us a little better. Introducing Lyra...



Telgte, Germany

What does yoga mean to you?
The word yoga for me means balance.

What's you're favourite pose?
Boat pose (navasana).

What's your favourite colour?

What's your favourite animal?
Panther, I love the way they move!

Life-changing experience...
One life changing moment would of have to of been when I meet Misue in Amsterdam, hearing her speak about how Japanese yoga has helped her connect body, heart and mind. She is around 70 now and started yoga when she was about 26, since beginning yoga she's only been to the doctor once and that was because she fell off her bike! When she tells you this storey she's wearing a big smile on her face :-) Her story made me feel that I was on the right path :-)

Who or what inspires you?
Nature inspires me; the fact that it's so present in the moment and forever changing.

How would you describe yourself in a nutshell?
Creative, brutally honest, very alive, live by my intuition 90% if the time, and always willing to lend a helping hand.

What style of yoga do you teach?
Japanese-inspired yoga incorporating the seasons, meridians and organs with a little touch of Lyra.

Why do you think the world needs yoga?
To help us more comfortably be ourselves and to remind us how important the breath is.

How has yoga benefited you?
It has helped me learn to accept myself, and that only by accepting myself can I be of service to others. I still struggle at times but I feel like I'm pretty close :-)

What's your weakness?
Hot chips!

Favourite bogan slang saying?
Up shit creek without a paddle (the German's love this one)!

What do you think the world needs more of?
Humans accepting each other just the way they are.

Dream country to teach yoga in?
Right now I love teaching in Australia.

How did you get into yoga?
I started practising yoga with my mother as a little girl, I then moved to Germany after my HSC and meet Kay, a German yoga teacher who for many years worked in the fashion industry. He would speak to me about how yoga gave his life purpose beyond the superficial world which inspired me to be a teacher and hopefully help other people see the beauty within themselves and everything surrounding them.

Favourite time of day to practise?
About 8:30 am

Favourite funny movie?
Wayne's World

Favourite yoga book?
At the moment it's 'Under the Quandong Tree' by Minima

How do you bring balance back to your life?
Taking my shoes off and dancing to whatever music randomly pops up on my shuffle list.

Favourite song?
Horse with No Name - America
Sweet Lullaby - Deep Forest

I sat on the beach and......?
Watched the people walk by, and when they'd walked past, I watched the water tickle the sand.

Favourite quote?
"Be the change you want to see in the world." Gandhi