RE-TREAT - An ‘inner city’ day retreat w/ Lys
A day to reflect, restore and re-inspire.
In order to show up fully in our relationships, friendships, work place, family life and really just life in general it is integral that we take time for ourselves to care, nourish and top up our ‘batteries’.
RE-TREAT is a day retreat set in the heart of Newcastle and is designed to offer a momentary refuge from our otherwise chaotic lives.
The intention is to offer a space where we can take precious time to pause and observe where we are in our own personal journey of life, what current obstacles are presenting and how can we develop tools to help us manage our lives with less struggle.
Full Day includes :
· Yang style yoga practice (am)
· Yin style yoga practice (pm)
· Personal journey work (including transpersonal and shamanic practices)
· Vegan lunch
· An opportunity to connect in community (or common- unity)
When : 17th June
Where : Yoga For All Bolton
Time : 9am – 5pm
Cost : $150 (payment plans available)
Click to book : https://www.trybooking.com/QETK
Need more info? Email: firstname.lastname@example.org