Stretch Therapy Level 2
4 week course
Dates: Oct 12,19,26 Nov 2
Time: 7.15 pm-8.15pm
@Yoga For All Bolton
This 4 week course is open to anyone who has completed the Stretch Therapy 4 week course
previously or who attend the Tuesday Stretch drop in classes regularly.
Over the four weeks, each sessions focus will be targeting certain area's of the body ,a whole session on shoulder's ,leg's, back and neck.
We will learn to use prop's and move deeper into our partnered stretches.
Building upon the skills you have already learnt we further explore ourselves and our inner states
and work through how best to improve our stretching method so it provides the most
effective harmonising influence on the body and mind.
Click to book: https://www.trybooking.com/NGRE