Workshop : Emotional Intelligence & Yin Yoga w/ Lys & Sherrie (Charlestown)


Workshop : Emotional Intelligence & Yin Yoga w/ Lys & Sherrie (Charlestown)


Perfect for :

  • All levels
  • Those working with physical and emotional injuries
  • Those curious to know more about the inner workings of their bodies and their mind
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Workshop: Emotional Intelligence & Yin Yoga w/ Lys & Sherrie

An Emotional Intelligence Information Session combined with a 90 min Yin Yoga class.

 Our perceptions of the world around us, of ourselves and of our interactions on a daily basis, directly impact us on every level - physically, emotionally, mentally and spiritually.

n this 90 min session, Lys will guide you into each Yin pose as Sherrie talks you through how past emotional experiences dictate the way we perceive the world around us and therefore the decisions we make and thus the results we get in life. 

tart to become aware of simple techniques we can use which balance our emotions in order to bring balance in our whole world, on all levels.

Date:   Sunday 6th May

Time:  2pm - 3:30pm

Price:    $55      

Location : Yoga For All Charlestown, Pearson St, Across from NIB & Chemist Warehouse


About Sherrie : Sherrie Laryse is a teacher and mentor with a background of 10+ years studying and working in human behaviour, neuro linguistics, grief, trauma, psychosomatics and mental illness. In consulting with clients, as well as applying everything she’s learned along the way to her own life, Sherrie has positioned herself a leading teacher on how to process our experiences  -our external environment- in order to control our emotions, our health and our state of being –our internal environment.