WORKSHOP : Alignment 101 w/ Lys

IMG_3621.jpg
IMG_3621.jpg

WORKSHOP : Alignment 101 w/ Lys

40.00

Perfect for :

  • Beginners

  • Those looking to gain a greater understanding of their own alignment

  • Those looking to brush up on the foundations of alignment

  • Everyone else!

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WORKSHOP : Alignment 101 w/ Lys

When : September 8th, 1.30-3.30pm

Where : 39 Bolton St, Newcastle

Tix : $40

LEARN :

  • What is Alignment and why is it important to your practice?
  • Alignment for your body specifically
  • The benefits of alignment
  • How to accomplish this in your body
  • Tips to strengthen, stabilize and enhance the flow of energy (prana)  in your body