4 Week Course : An Introduction to Yoga w/Claudia

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13912326_1599759976989431_8155895537797759630_n.jpg
bolton.jpg

4 Week Course : An Introduction to Yoga w/Claudia

80.00

Perfect if you :

  • are new to yoga
  • want to gain a deeper understanding of yoga
  • want to brush up on your skills

 

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An Introduction to Yoga (Sundays at Bolton)

Our 4-Week Introduction to Yoga Course runs throughout the year in 4 week blocks. This course is an awesome opportunity for you to start your yoga journey on the right foot, Yoga for All style! Covering the basics of yoga (including yoga breathing, philosophy and alignment for poses), the four week course allows you to dive deeper into the practice, ensuring that you start your yoga journey prepped and ready to tackle group classes or even start your own home practice.

Great for : those brand new to yoga or those feel like reawakening their beginners mind. Claudia will break down the poses for you, show you how to stay safe, speak about the 'why' of yoga and make your intro to yoga lots of fun!!

Investment for this 4-week program is $80.

Where : Sunday Course: Yoga For All Bolton, 39 Bolton Street, Newcastle

Runs : Sundays 2pm -3.15pm from 11 March - 8 April (no class on Easter Sunday 1 April)

Teacher : Claudia